Let’s Work Together.
Initial Consultations
I offer a free 15-minute initial consultation and would be happy to talk to you about the counselling process and how it can offer support, skills, and structure on your healing journey and moving towards a more balanced life.
Individual Counselling
A one-on-one opportunity to gain insight, education, support, and skills that foster more clarity and contentment in life.
I will provide you with a safe, non-judgemental, and supportive space where you can freely talk about whatever is troubling you. Together we will explore challenging experiences in your life, discover limiting beliefs and behaviours and reflect to increase insight and self-awareness. I will help you to better understand the patterns from early life and familial relationship that keep you stuck.
Together we will shift deeply held negative beliefs, emotions and thoughts and restore your internal sense of trust, resilience, growth, and well-being.
$120/50 minutes
$180/80 minutes
Couples & Relationship Counselling
A space for you and your loved ones to strengthen connection, love, joy, honesty, empathy, and accountability.
This is a space where you could safely reflect and recognize problematic patterns in your relationships and identify their origins and triggers. These relationships can include a romantic partner, family member, friend, co-parent, and many more.
I will support you through facilitating new experiences to cultivate trust, understanding, warmth and safety. I will assist you to move from defensiveness to openness and create sincere, caring, and rewarding relationships you wish to have. Strengthening your relationships will restore your sense of calm and confidence from within.
$135/50 minutes
$202/80 minutes
Payment Method
I accept e-transfer.
E-transfer should be sent to me before the session. You will receive an official receipt by email. If you have coverage through an extended health plan, you may submit the official receipt to your insurance provider for reimbursement.
CVAP: I provide counselling services for clients who have been approved for counselling by CVAP and do direct billing.
ICBC: I provide counselling services for clients who have an open claim with ICBC and do direct billing.